Your Sleep Must Win: Why Carolina Panthers DE Brian Burns Seeks an Advantage with Proper Rest – Carolina Panthers Blog

CHARLOTTE, NC – Carolina Panthers Pro Bowl rusher Brian Burns set the alarm for 5 a.m., then repeatedly in five-minute increments each day at boot camp to make sure he was up before 6 a.m. He also made sure to be in bed no later than 11pm – turn off the lights, TV, computer and …

Your Sleep Must Win: Why Carolina Panthers DE Brian Burns Seeks an Advantage with Proper Rest – Carolina Panthers Blog Read More »